Human health and environment

Health means not only the fatty condition of man. It means the diseases free condition of a man. Much man becomes fat but they are not healthy because many diseases are inside their body.
On the other hand many man who are think but healthy cause they are diseases free. So human health means a person who is free from any kind of diseases.

Preserving of human health

For preserving of human health man should aware about his health. He She should take proper meal. Because proper meal is good for health. Some people thought much food is good for health but it is not right. Proper food is good for health. To preserve health man should eat in time and man should avoid junk food. Because junk food is harmful for health. It is the root cause of many diseases.

Necessary thinks for good health

01. Always be neat and clean

02. Take the environment clean

03. Take proper meal

04. Take meal in time

05. Take ideal food

Avoidable thinks for good health

01. Avoid the junk food

02. Avoid the bad eating habit

03. Avoid the much eating habit

04. Avoid the dirty food

Food habit is the main thinks for human health .Besides this some other things are also responsible for good or bad human health. Like environment, water, air, sound etc are also responsible for human health.

Fresh air

Fresh air is good for health. It helps a man to be healthy and diseases free. It is very essential for ones body and mind.

Pure water

Pure water is very necessary for once health. Much kind of diseases creates from water. So when anybody drinks water he should be aware about drinking pure water. Because water is called life.

Environment

Environment is another important thinks for good health. It creates a very important role to makes a man healthy. Health is a very impotent thing for a man. So everybody should be careful about his own health.